Motion Offense For High School Basketball

This offense is a five-man motion and is broken down into 3-on-0, 4-on-0, and 5-on-0 drills. Coach Murphy teaches post empty outs, screen away jumpers, inside cuts using the high post, flex screens, down screens, back screens, and ball screens. He also shows how that offense can be run from various formations and includes a sample of the offense as a 4-out/1-in motion game. Running Time: 50 Minutes. 2006.