Guard Development Workout

Guard Development Workout
Year: 2011
Actor(s): Scott Drew (Instructor) , Mark Morefield (Instructor)
Genre(s): Perimeter Play
Writers(s):
Run Time: 41 minutes

Size: 580.4 MB

Available Licenses

 US$ 29.95 Download to own (permanent access + 1 burn)

Description

This is an incredible first hand look at how Baylor University has produced some of the best guards in the country over the past 5 seasons since Scott Drew and his staff resurrected the program. Filmed at Baylor and conducted with Bears assistant coach Mark Morefield leading the workout, this DVD covers the skill-building 50 minute workout that is the cornerstone of the Baylor player development efforts. Beginning with a specific warm up shooting routine and concluding with a 5 spot cool down routine, the workout covers everything from ball-handling to shooting and finishing at the rim - all in an intense six drill workout that is maybe the finest used at the high D1 level. The drills included are Tracing The Arc, “Get Open” Series, Commando Ball-Handling, 5 spot Shooting, 1 on 1 Moves, and the Jab Step/Shot Fake Series. Running Time: 42 Minutes.

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