Building Motion Offense

Illinois women's coach Matt Bollant has built one of the best mid-major programs in the country. In this DVD he covers the seven building blocks for his motion offense and shows the basic set and movements within that offense. Bollant builds the offense with work ups for triple threat and footwork, live ball moves, v-cuts and l-cuts, shooting drills, passing and catching fundamentals, setting and using screens, and post series and saddling up. He emphasizes the most important aspect to any offense is not the dot-to-dot movements, but the fundamentals hammered home in these building blocks. The offense itself has an open (no post) and closed (post) side and emphasizes staying off the baseline unless make a move to the basket. Running Time: 70 Minutes. 2011.