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31 1-3-1 Zone Defense
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Learn the basics of the 1-3-1 half-court zone defense with TCU coach Jeff Mittie. Coach Mittie uses white board diagrams and on-court demonstration to effectively teach this defense. The 1-3-1 slides and coverages are shown and explained. The DVD teaches the defense in the half-court without trapping. This defense can be used effectively as your primary defense or as a change up to your man-to-man defense. Running Time: 30 Minutes. 2011
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