Defense: Run & Jump - Trier par: Notes, - vers +

Simplified Run & Jump Press

Forrest Larson teaches the run and jump press with 10 drills that make the defense easy to learn. The basis of the run and jump is trapping the ball down the sideline and jump-switching in the middle. Coach Larson emphasizes the teamwork involved in executing this man-to-man press. The defense is... Aider